Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tried everything from downward dogs to plant medicine and is here to uncover the evidence behind alternative therapies to help us all disentangle dis-ease, seek deep healing and experience true health. Tune in to this show to discover all things holistic health, from nutrition to hormones, mental health to addiction, relationships to purpose. Connect with Jude @drbdodymindsoul on Instagram.
https://dr-body-mind-soul.captivate.fm
episode 9: How The Immune System Connects Body and Mind With Dr Jenna Macciochi
Dr Jenna Macciochi is an immunologist who has recently published her first book - Immunity - the Science of Staying Well. In this book she brings her 20 years experience and education to bare - breaking down how our lifestyle interacts with our immune system and the impact this has on our health.
At a time when our immune system has never been more important - I have brought Jenna onto the podcast to really examine the emerging and vital role - in the body mind connection. And how we can use this to our advantage.
On this episode we cover
- What the immune system actually is
- How this interacts with our nervous system
- The impact of stress. And how this can actually HELP us!
- The role of inflammation. And how this may be affecting our mental health.
- How loneliness impacts our ability to fight viruses - including Covid
….AND SO MUCH MORE.
Learn more about Jenna and her work:
- On her website:
- https://www.drjennamacciochi.com/
- Follow her on instagram:
- @dr_jenna_macciochi