UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
https://schoolofnewfeministthought.com/podcasts/
Level Up Your Thought Work with The Clutch
Introducing: The Clutch. An online feminist coaching community where you can learn how to create true, authentic confidence in your own heart and mind - and bond with other bad-ass women who are doing the same.
The world is always coming at you, with new challenges. But now you have somewhere to go. Anytime. Anywhere. For anything. And a community that has your back.
Because you’re always going to be a woman in a society built by and for men. You’re always going to need advice, feedback and support in changing your thought patterns, navigating the world, and creating your best life.
Because a good clutch goes with any outfit and holds all the essentials you need. Because clutch is exactly what you need exactly when you need it. And the Clutch is exactly what your brain needs, whenever you need it. Conversations that dig deep. A community that helps you grow.
Visit to https://unfuckyourbrain.com/theclutch sign up!