UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.
https://unfckyourbrain.com/podcast/
Gesamtlänge aller Episoden: 4 days 13 hours 55 minutes
episode 208: Patriarchy and Religious Conditioning: A Conversation with Advanced Certification in Feminist Coaching Graduate Amy Logan
Amy’s journey of questioning and eventually choosing to leave the church.
Bonus: Outside the White Box Episode 5
As coaches, we know that our thoughts create our results, right? But in order to coach our clients effectively on their thoughts, we have to understand the CONTEXT from which these thoughts emerged. Someone whose cultural history involves persecution...
episode 207: UnF*cking Your Money Mindset Is a Feminist Issue: A Conversation with Advanced Certification in Feminist Coaching Graduates Chernique Vertus, Keli Jackson, and Natasha Tekeste
What keeps women from making more money.
The Three Secrets to Achieving ANY Goal
Do you ever have the sneaking suspicion that you aren’t living up to your potential? That no matter what you’re achieving in the world, it’s not actually what you’re truly capable of doing? Or maybe you have tried and failed more times than...
Bonus: Outside the White Box Episode 4
Many coaches believe that once they become certified, they will be equipped with the tools to coach anyone on anything. It’s a lovely thought, but maybe not so helpful when you’re in your tenth session with a client who just stares at you blankly...
episode 206: People Pleasing in Sex, Marriage, and Everywhere Else: A Conversation with Advanced Certification in Feminist Coaching Graduates Maggie Reyes, Sara Fisk, and Sonia Wright
Why women tend to struggle with swooping in to protect someone else’s emotions.
Bonus: Outside the White Box Episode 3
Coaching tools didn’t descend from the heavens. They were developed by humans whose social context impacted the way they saw the world and their clients, including what they even viewed as a “problem” to be solved in the first place. In other...
episode 205: Not Identifying As a Feminist: A Conversation with Advanced Certification in Feminist Coaching Graduates Amy Logan, Brig Johnson, Linda Street, and Maggie Reyes
Why you don’t have to be an expert in everyone’s lived experience to be more inclusive and have a more equity-centered business.
Bonus: Outside the White Box Episode 2
Do you understand how the legacies of slavery, colonialism, and genocide have shaped the world we live in? If not, you are missing an incredible opportunity to deepen your coaching and serve your clients and the world. In this episode, coaches Kara...
episode 204: Elevating the Coaching Conversation by Embracing Complexity in Your Marketing
Why you can make money without having to present an image of perfect certainty.