UnF*ck Your Brain

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.


Eine durchschnittliche Folge dieses Podcasts dauert 21m. Bisher sind 235 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 3 days 19 hours 57 minutes


episode 181: Thought Work After Abortion: An Interview with Amanda Kingsley

Why women having autonomy and access to reproductive healthcare matters.



Announcing an Exciting Scholarship Opportunity in the Clutch!

If you dream about the growth you’d have access to with a Clutch membership, I have an exciting new scholarship opportunity for you.



episode 180: Philosophy = Self Help + Why It Matters

Why I think philosophy and self help are the same.



episode 179: QA: Relationships

How to know when a relationship is toxic, and other answers to your frequently asked relationship questions.



Free Productivity Paradox Webinar

It’s possible to get more done in less time, with zero stress - even in a pandemic. Listen in for all the details about a FREE webinar I’m teaching on March 31 that will help you get organized, stay on track, and learn how to keep your commitments...



episode 178: Greatest Hits Vol 4. The Infinite 1%

How doing a little bit of something, even if it feels pointless, is everything.



episode 177: Best Teachings from Clutch College - Goals, Results, and Your Future Self

The value of presenting your results to yourself in the most impressive way possible.


 2021-03-18  33m

episode 176: Tarot Cards, Thought Work & Mysticism with Jessica Dore

How self-help is essentially the same study as philosophy and mysticism.


 2021-03-11  50m

episode 175: QA: Business Building Thoughts & Getting Negative Feedback at Work

The thoughts I used at each stage of my business to get to where I am today.


 2021-03-04  28m

episode 174: Greatest Hits Vol 3. Radical Self-Love & Self-Care

What self-love and self-care look like from a thought work and feminist perspective.


 2021-02-25  31m