Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
https://blwpodcast.com/
One Pot or Pan Dinner Ideas for Baby-Led Weaning with Ellie Krieger, MS, RDN
#106: Yes, making wholesome food for your baby from scratch sounds amazing...but who has all day to do it?! Babies can eat modified versions of the same foods the rest of the family eats, and Ellie Krieger is going to show you how to do it using only one pot or one pan!
Ellie Krieger, MS, RDN is a culinary nutritionist who helps you find the sweet spot where delicious and healthy meet. She’s the host of public television series “Ellie’s Real Good Food” and previously hosted “Healthy Appetite with Ellie Krieger” on the Food Network. She’s write for the Washington Post and has authored 7 award winning cookbooks...and Ellie’s latest book “WHOLE in One: Complete Healthy Meals in a Single Pot, Sheet Pan, or Skillet” is great for cooking wholesome meals but not needing all day (or to dirty all the dishes!) while doing so.
In this episode Ellie is sharing how you can help your baby learn to taste the flavors and seasoning of food (...and not the salt) and make complete meals for your family and your baby using just one sheet pan, pot or skillet.
This episode is part of our National Nutrition Month series highlighting the work of Registered Dietitians in the field of food, nutrition and feeding.
If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.
FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop
JOIN THE WAITLIST FOR KATIE & DAWN'S 100 FIRST FOODS PROGRAM:
https://www.100firstfoods.com
FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/
SHOWNOTES FOR THIS EPISODE:
https://blwpodcast.com/106