On this 27th episode, we interview Solveig, the creator of Mind Body Shape. In the fitness industry where appearances are everything, Solveig is on a mission to help women to find the strength, empathy and mental peace.
How can movement lead you back to your heart and connection back to yourself?
How can you find your purpose and take action for a vision that scares you?
Listen to the episode to hear Solveig's own story of discovering herself and the healing steps to uncover what truly matters to her.
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Intro & Outro Music: Hundred Mile by Blue Dot Sessions.