On this 28th episode, we reflect on the interview with Solveig, the Founder of Body Mind Shape.
When everyone seems to be following the same 'life' or 'fitness' formula, how can we find our truth and values?
Why are the toughest moments in our lives often the gateway to change ourselves for the better?
Listen to the episode to tap into the wisdom that carried Solveig from the lowest lows to self-discovery and manifestations of her dreams.
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Intro & Outro Music: Hundred Mile by Blue Dot Sessions.