The Mental Health and Wealth Show is hosted by Melanie Lockert, author of Dear Debt and founder of Lola Retreat. The podcast covers all things money and mental health. On the show, Melanie interviews mental health professionals, financial professionals, and people who share their struggles with money and mental health.
http://mhawshow.libsyn.com/website
episode 43: How Affirmations + Action Can Help With Your Mental Health and Wealth: An Interview with Terri Huggins
In today’s episode, I'm interviewing my friend Terri Huggins. Terri is a freelance journalist, blogger, dance fitness instructor, and is a self-proclaimed queen of expression who’s convinced life becomes terrific once you say it is. She shares her story on how affirmations with an action plan can actually change your life. We also talk about imposter syndrome which is something we all deal with, motherhood in the pandemic, and why she slowed down her debt repayment for her mental health.
“These inspirational quotes and motivational things, they’re supposed to light the fire. They are not the fire. You are the fire and you have to do something with it.” - Terri Huggins
Timestamps
2:41 - The story behind Terri’s favorite quote and how it lead her to what she is today
08:16 - Struggles of a mom and a freelancer during the pandemic and how Terri is dealing with it
13:51 - Why and how Terri slowed down on the process of paying off her debt
19:25 - On Terri’s ebook Actionable Quotes and how it can help you with your mental health and wealth
25:57 - Quotes and affirmations that can help during a bad mental health day
32:45 - On imposter syndrome, how Terri was affected by it and how to combat it
40:44 - Terri’s personal finance goals, how she’s spending her money and pays her student loan
46:40 - The ‘luck’ aspect in every success stories and why it’s important to include it in personal finance stories
50:40 - The one quote that Terri lives by daily
Resources and People Mentioned
Actionable Quotes: Your Favorite Quotes Don’t Work Unless You Do by Terri Huggins
Marie Forleo
Ken Honda (of Happy Money) Interview
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel
Connect with Terri
terrificwords.com
Twitter
Instagram
Connect with Melanie
mentalhealthandwealth.com
melanielockert.com
Instagram
Contact: mentalhealthandwealthshow@gmail.com
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