Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Sending you much light and love!
https://www.affirmationpod.com
episode 347: A Conversation on Anti-Asian Hate
We've seen and heard the rise of anti-Asian hate and attacks. Thank you to everyone who has checked in with me.
Here's my first Fireside chat where you'll hear a variety of voices and perspectives on racism. I encourage you to take some time out to listen to "A Conversation on Anti-Asian Hate"
The sister episode to this one is Episode 263 Affirmations Because Black Lives Matter
Thanks for listening to our Fireside chat!
Here's more about the guests and some more conversations and resources to help stop Asian hate.
GUESTS
Lee Uehara and Andy Wang, Asian American Podcasters Association
Sheena Yap Chan, Tao of Self-Confidence podcast
Mike Kim, Brand You podcast (Mike will be on an upcoming Fireside chat)
Read Mike's Article "Some Guy Called Me 'Yao Ming'"
RESOURCES
Hear Eileen Park's response to the anti-Asian hate she received after her wedding was featured in Vogue magazine, the same week of the senseless Atlanta murders at AffirmationPod.com/EileenPark
Hear Jeannie Mai and Jenny Wang share their thoughts and emotions about Asian hate on Jeannie's podcast Listen Hunnay at AffirmationPod.com/ListenHunnay
Hear from Melody Cheng, Helen Wu and Janet Wang from the Asian Boss Girl podcast chat with the founders of #HateIsAVirus, Michelle K. Hanabusa and Tammy Cho at AffirmationPod.com/HateIsAVirus
Hear Chanel Tsang from the Peace Out podcast (for kids) talk about how to respond to racism and lead a Loving Kindness Meditation at AffirmationPod.com/AntiAsianRacismForKids
Join Eugene Lee Yang from The Try Guys for an in-depth presentation of the unique struggles the Asian American community faces at AffirmationPod.com/EugeneLeeYang
Learn More at stopaapihate.org
LISTENER LOVE ❤️
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
"I listen every morning" - Chriselle Lim
What's in your self-care toolbox? ????
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back.
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
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FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
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Thanks for listening to Affirmation Pod today!! ????????
Now go be you, know you and love you!
Sending love and strength!
Josie ❤️❤️❤️
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