Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
Good Ideas Are Just Good Ideas
The strategies that work for people with ADHD are just good strategies that work for most people. Rather than feel self-conscious about the strategies that help you be successful, do what works and enjoy your success.
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