Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
The Vice Episode
Why do we do all those things that are bad for us, that get us into trouble, or that we just shouldn’t do?
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