Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
What Are Your Favorite Lies?
We all tell ourselves little lies because they make us feel better in the moment. Let’s talk about feeling better in the long run.
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