Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
Small Slips, Big Problems; Small Changes, Big Benefits
ADHD makes it harder to stay on top of the million little details of daily life. Fortunately, treatment and good strategies can improve your batting average which will improve your performance and outlook on life.
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