Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
ADHD IS Depressing (But It Doesn’t Have to Be)
ADHD makes your life harder and gives you more things to be down about. But don’t despair, it does get better.
The post ADHD IS Depressing (But It Doesn’t Have to Be) appeared first on More Attention, Less Deficit.