Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
Is It Your ADHD or You?
It depends. Often it’s both, but in the end, it kind of doesn’t matter.
The post Is It Your ADHD or You? appeared first on More Attention, Less Deficit.