Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
Living Well is the Best Revenge
You can make your present much better than your past and leave those old setbacks behind. By actively learning about yourself and striving to do better, you can create a better life for yourself.
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