Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
It’s Not All Your Fault
ADHD may make you an easy target in your relationship, but both partners have some ability to make things better. It may begin with you working on your stuff, but it won’t end with you.
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