Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
The Four Stages of Adjustment to a New Diagnosis
Getting diagnosed can be a really big deal that can take a long time to adjust to. Although not written in stone, people tend to go through certain stages in that process.
The post The Four Stages of Adjustment to a New Diagnosis appeared first on More Attention, Less Deficit.