Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
Emotional Self-Control: Having Feelings Without Acting on Them
People with ADHD tend to express their feelings more strongly than others do and are more influenced by their feelings than other people are. This also affects their ability to see beyond their emotions and to take others’ perspectives into account.
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