Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
Remembering to Remember: It’s All About Timing
In our busy lives, we all have dozens of little (and not so little) things to remember to do over the course of a day, such as phone calls and appointments. People with ADHD have great difficulty reminding themselves of these tasks at the right time, often forgetting completely or remembering only when it’s too ...
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