Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
Sense of Time: It Can’t be 5:00 Already!
People with ADHD have difficulty monitoring the passage of time and planning accordingly, a skill that’s really important in today’s busy world. As a result, they tend to spend too long on some activities and not plan enough time for others. This contributes to their well-known time management problems.
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