Shirtloads of Science

Dr Karl’s a curious optimist – a great combination for a science lover. Join him and his guests for weird facts, amazing conversation and remember, it’s never too late for a happy childhood. https://drkarl.com/

http://shirtloadsofscience.libsyn.com/podcast

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episode 20: Eat your way to Happiness. Prof Claire & Dr Karl review the latest research on food that make you smile.


Research is showing that "Happy" meals are real. Not only do you feel better at the dinner table, those  feelings are long lasting. Also you can amplify the good effects by how you dine. Spoiler Alert - fast food is not the answer.
http://healthyeatingquiz.com.au/


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 2019-08-04  16m