The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

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episode 180: On Bravery and Professional Skydiving with Melanie Curtis


Episode Summary

When faced with the scariest thing you could possibly imagine, how would you react?

In this week’s episode of The 5 AM Miracle Podcast I chat with Melanie Curtis, a former professional skydiver and current life coach (who has jumped more than 10,000 times) about overcoming incredible fear.

In the Tip of the Week segment I share a great TED Talk that should help to increase your daily happiness.

 

Episode Show Notes

jeffsanders.com/180

 

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 December 5, 2016  37m