Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
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episode 167: How to Set Big and Meaningful Goals with Tessa Sanders
Episode Summary
Are your goals big enough to be meaningful?
In this week’s episode of The 5 AM Miracle Podcast I chat with my wife Tessa about setting surface level objectives vs. deep and genuinely fulfilling goals.
In the Tip of the Week segment Tessa shares a simple strategy to maintain your health and happiness.
Episode Show Notes
jeffsanders.com/167
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