Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
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episode 165: Create Space to Breathe, Innovate, and Rejuvenate
Episode Summary
When was the last time you slowed down on purpose?
In this week’s episode of The 5 AM Miracle Podcast I discuss my latest transition to a slower paced lifestyle.
When we have time to breathe we actually get more brilliant ideas and bring ourselves back to life.
Episode Show Notes
jeffsanders.com/165
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