Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
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episode 144: One Year No Beer with Andy Ramage
Episode Summary
What? A whole year without beer? Yes!
This week’s episode of The 5 AM Miracle Podcast features an interview with Andy Ramage, founder of the One Year No Beer campaign. This week I lay down an epic challenge. But don’t worry, going a full year without beer is not your only option. ????
Episode Show Notes
jeffsanders.com/144
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