Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
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episode 166: Overcoming the Busyness Epidemic with Carson Tate
Episode Summary
When someone asks how you are doing, do you often say busy?
In this week’s episode of The 5 AM Miracle Podcast I chat with Carson Tate, author of Work Simply, about how to overcome the busyness epidemic.
In the Tip of the Week segment I share a great strategy to radically change how you view your life. I also share an update on my One Year No Beer challenge.
Episode Show Notes
jeffsanders.com/166
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