Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
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episode 184: The Joy Junkie with Amy E. Smith
Episode Summary
What if you were addicted to joy and bliss instead of fear and regret?
In this week’s episode of The 5 AM Miracle Podcast I chat with Amy E. Smith, host of The Joy Junkie Show, about living a fulfilled and genuine life of joy.
In the Tip of the Week segment I share a simple and effective habit to reboot your energy system and start over fresh.
Episode Show Notes
jeffsanders.com/184
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