Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
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episode 148: Boundaries and Work-Life Balance with Tessa Sanders
Episode Summary
How well do you set boundaries?
In this week’s episode of The 5 AM Miracle Podcast I bring my wife Tessa back on the show to discuss her new life after grad school.
We dive into boundaries, work-life balance, and making time to do things just for you.
Episode Show Notes
jeffsanders.com/148
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