The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

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episode 385: 8 Life-Changing Tiny Habits: The Toe-Dipping Strategy You Need Now


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Episode Summary

A marathon is actually 40,000 individual steps.

Isn’t that surprising? Running 26.2 miles roughly equates to putting one foot in front of the other 40,000 times.As much as we value crossing a finish line, it’s the tiny details that make the prize possible.

In this week’s episode of The 5 AM Miracle Podcast I discuss tiny habits, but more importantly, I share how just getting started with tiny steps is the true key to big goal achievement.

 

Episode Show Notes

jeffsanders.com/385

 

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 March 22, 2021  32m