Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow.Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better.Through heartfelt conversations and powerful narratives, our guests open up about their personal journeys, sharing the challenges they faced and the lessons they learned along the way.Whether you're seeking motivation, guidance, or simply a reminder that light can emerge from the darkest places, The Bright Side of Life is here to illuminate your path.Subscribe to The Bright Side of Life today and join us on this extraordinary journey of hope, resilience, and finding the joy that exists even in the face of adversity.
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episode 33: Becoming better. Luke's story on his weight loss journey, and his road to becoming a better person.
Since 2013 Luke has been on a weight loss journey. He has lost over 400 pounds, but struggles with keeping the weight off. In October of 2020, Luke set out on another mission...becoming a better person while fighting a food addiction. The weight loss is just a small portion of what he wants to change in his life. Luke shares that he used to be manipulative, selfish, and lazy. He realized, what's the good in changing the outside, without working on the inside. Luke talks about his new tools from therapy, Overeaters Anonymous, and Facebook Support groups for over eating, that has sent him on his road to redemption.
Check out The Luke Loses Podcast here: https://lukelosespodcast.com/
Facebook Support Groups for Eating Disorders/Food Addiction:
https://www.facebook.com/groups/overeaterssupport/?ref=share&exp=3bcf
https://www.facebook.com/groups/512560489195269/?ref=share&exp=3bcf
https://www.facebook.com/groups/2702968646682531/?ref=share&exp=3bcf
Overeaters Anonymous: http://oa.org/
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