The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

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episode 395: 5 Principles to Defeat Overwork with Megan Hyatt Miller


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Episode Summary

It’s so easy to get caught in the cult of overwork, which is why we need to be reminded how to structure our work and lives to get back to the balance we know is possible.

In this week’s episode of The 5 AM Miracle Podcast I speak with Megan Hyatt Miller, co-author of Win at Work and Succeed at Life, about how we can navigate the busyness of our lives and cultivate success on purpose.

 

Episode Show Notes

jeffsanders.com/395

 

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 May 31, 2021  37m