Make sure to visit IRON COMPANY for the right strength training equipment for your squat journey including barbells, weight plates, squat racks and rubber gym mats.
Want to improve your barbell squat? Listen in while we discuss why we squat, how to squat like a world champion and some of the historical squat Gods from years gone by. https://www.ironcompany.com
Check out the RAW with Marty Gallagher barbell squat articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Mind Games - Electronic Meditation: tools or toys?" is up now.
And don't forget the Jim Steel powerlifting articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.
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