Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
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episode 44: Remote Coaching - How to accelerate your fitness while training from home.
Make sure to visit IRON COMPANY for the best free weight equipment including the best rubber hex dumbbells, best urethane hex dumbbells and best kettlebells.
No matter what resistance training tools you have at home, make the most of your training with remote coaching.
Read "Exercise Equipment - Choosing Between Residential and Commercial" to make sure you are buying the best equipment for your goals.
Check out the RAW with Marty Gallagher resistance training articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Beyond The Core Four Lifts" is up now.
And don't forget the Jim Steel powerlifting articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.
Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Looking for remote coaching near the Charlotte, NC area? Contact Keri Brice of KB Fitness www.kbfitness.fit