Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
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episode 42: Fitness Tips For Shut-Ins | Making The Most-est From The Least-est
Make sure to visit IRON COMPANY for strength training equipment, gym flooring products, home gym equipment, cardio training equipment and weightlifting equipment.
Fitness tips for shut-ins. While we're all stuck at home, listen in as we discuss getting the most-est out of your training from the least-est.
Check out the RAW with Marty Gallagher cardio training articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Fan Bike - The Ultimate Cardio Training Tool" is up now.
And don't forget the Jim Steel bodybuilding articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.
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