Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
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episode 36: Forrest Gump Of Strength Training - Part 6
Make sure to visit IRONCOMPANY.COM for stair climbers, treadmills, elliptical trainers, upright exercise bikes and indoor rowing machines.
Today we discussed coaching Kirk Karwoski for his 1,003 lb. world record squat, competition coaching Ed Coan for his world record 2,400 total, Marty and Pavel Tsatsouline bringing kettlebell training to the US and lots more!
Check out the RAW with Marty Gallagher cardio training articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Cardio Training Quadrophenia" is up now.
And don't forget the Jim Steel bodybuilding articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.
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