Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
https://www.ironcompany.com/podcast
episode 31: Forrest Gump Of Strength Training - Part 1
Make sure to visit IRONCOMPANY.COM for the Optimill Self-Propelled Flat Treadmill, Assault Fitness AirRower Elite, Xebex Magnetic Resistance Sled, and the TrueForm Trainer Curved Treadmill.
Never has one man found himself immersed in more strength history, many times by accident, than Marty Gallagher.
Check out the RAW with Marty Gallagher functional training articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Longevity and Late-In-Life Functionality" is up now.
And don't forget the Jim Steel fitness articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.
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