Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
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episode 29: Strength Science Bullies and Experts Debunked
Make sure to visit IronCompany.com for all your strength equipment needs including half racks, plate loaded gym equipment, weight benches, and selectorized gym equipment.
There's a long history of "science bullies" and "experts" in strength sports. Listen in while we deflate some of these theories and give you real and unbiased training information proven through techniques and tactics utilized by world champion athletes and tier 1 spec ops.
Check out the RAW with Marty Gallagher articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Barbell Bench Press 101" is up now.
And don't forget the Jim Steel strength training articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.
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