Make sure to visit IronCompany.com for all your strength training equipment, gym flooring, home gym equipment and Olympic barbell sets.
For anyone that has ever considered online coaching, listen in while we talk about how it works and what the expected results should be. Done right, and if utilizing a good coach, there are fantastic results to be had by online coaching. Is online coaching for you? Tune in and find out
Check out the RAW with Marty Gallagher articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Personal Training" is up now.
And don't forget the Jim Steel online coaching articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.
For online coaching, contact KB Fitness in Charlotte, NC.
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