Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
https://switch4good.org/
episode 130: 130 - How to Lead with Compassion with Fortune 500 Businessman Tom Gartland
What makes a great leader? An effective leader? A leader that not only enables the company to succeed, but the people who drive it? Businessman Tom Gartland lays it out for us. As the former president of Avis Budget Group and author of the new book, “Lead with Heart,” Tom offers a compassionate crash course in effective leadership—and it starts with getting personal. During this conversation, Dotsie opens up about her own struggles with leadership, and Tom shares select stories from his past where he chose to get vulnerable at work. We don’t all have to be leaders, but it’s essential that we understand each other to create positive working relationships. Listen in on your next lunch break.
What we discuss in this episode:
- Dotsie’s own struggles with leadership
- The Caliper Assessment
- How to communicate a sense of urgency among employees
- How to open up about personal issues with staff
- How to let someone go from a company
- How to navigate conflict
- Tom’s thoughts on working from home
- Tom’s book “Lead with Heart.”
Connect with Switch4Good
- YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg
- Facebook - https://www.facebook.com/Switch4Good/
- Instagram - https://www.instagram.com/switch4good/
- Twitter - https://twitter.com/Switch4GoodOrg
- Website - https://switch4good.org/