The biology of obesity is complex. The traditional practice of cutting calories and increasing expenditure, in all its simplicity, gives the illusion of being the obvious approach. It surely may work in the short term, but usually falters in the long run. As we gain new insights and develop new empirics, we move a step closer to cracking this code. The Decoding Obesity podcast will help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of ”Yes, I can do it!” Disclaimer: Information provided on this podcast is for educational purposes only and does not constitute/substitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here.
http://www.decodingobesity.com
episode 20: Episode 19: Personal Stories- Dr. Hang Tran
Dr. Hang Tran is board certified in obesity medicine and family medicine. She also minored in Nutritional Sciences and Toxicology in college after her "freshman fifteen" experience. She is a marathon enthusiast and a firm believer in nutrition and fitness to attain wellness and to prevent chronic medical conditions. She is currently based in Orange County, CA. She had worked as a primary care physician in San Diego, Orange County, and Los Angeles. Dr. Tran plans to focus her time providing individual and group-based weight management consultations. She takes pride in helping patients reach their new weights and fitness goals. She is active on LinkedIn and Instagram and you can follow her there.
Head to www.decodingobesity.com for show notes and more information!
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