The biology of obesity is complex. The traditional practice of cutting calories and increasing expenditure, in all its simplicity, gives the illusion of being the obvious approach. It surely may work in the short term, but usually falters in the long run. As we gain new insights and develop new empirics, we move a step closer to cracking this code. The Decoding Obesity podcast will help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of ”Yes, I can do it!” Disclaimer: Information provided on this podcast is for educational purposes only and does not constitute/substitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here.
http://www.decodingobesity.com
episode 18: Episode 17: Personal Stories- Marc Summa
Marc Summa is a math coach at Mango Elementary School in Seffner, Florida. He is also a founding member of UNICO of Greater Tampa Bay – an Italian-American organization – with a focus on “Service Above Self”. UNICO fundraises throughout the year to provide scholarship opportunities for graduating High School Seniors of Italian-American heritage.
He joins me to share his weight loss journey.
Head to www.decodingobesity.com for show notes and more information!
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