The biology of obesity is complex. The traditional practice of cutting calories and increasing expenditure, in all its simplicity, gives the illusion of being the obvious approach. It surely may work in the short term, but usually falters in the long run. As we gain new insights and develop new empirics, we move a step closer to cracking this code. The Decoding Obesity podcast will help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of ”Yes, I can do it!” Disclaimer: Information provided on this podcast is for educational purposes only and does not constitute/substitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here.
http://www.decodingobesity.com
episode 6: Episode 5: Depression and Obesity
The NHANES 2005-2010 survey showed that 43% of adults with depression were suffering from obesity, and adults with depression were more likely to have obesity than adults without depression. Learning this, we know that depression and obesity could be so closely interlinked.
In today’s episode, join us as we discuss the complexities of this with Dr. Anuneet Sabharwal. He is one of India’s leading psychiatrists and also one of the most followed psychiatrists on social media in India.
Head to www.decodingobesity.com for show notes and more information!
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