The biology of obesity is complex. The traditional practice of cutting calories and increasing expenditure, in all its simplicity, gives the illusion of being the obvious approach. It surely may work in the short term, but usually falters in the long run. As we gain new insights and develop new empirics, we move a step closer to cracking this code. The Decoding Obesity podcast will help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of ”Yes, I can do it!” Disclaimer: Information provided on this podcast is for educational purposes only and does not constitute/substitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here.
http://www.decodingobesity.com
episode 26: Episode 25: Getting kids to eat healthy, a personal story - Dr. Melissa Choi
Dr. Melissa Choi is a board-certified family medicine and obesity medicine physician. She and her husband reside in Minnesota with their 3 young daughters.
She recently started The Mom Plate to help other busy moms with getting kids to eat healthily. While her website is still under construction, you can subscribe to get notified once it is active.
Head to www.decodingobesity.com for show notes and more information!
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