The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Dr. Gundry: “What the HECK are polyphenols?”| Ep163
I talk all about these amazing micronutrients, what they can do for your health, why my critics are WRONG about them, and the best (and worst) sources of polyphenols out there. I also invite you to join me in celebrating all the wonderful benefits of polyphenols on July 11th, which is National Polyphenol Day. It’s a holiday my team created to educate folks about polyphenols — and it happens to also be my birthday! Full transcript and show notes: https://drgundry.com/polyphenols Thank you to today’s sponsors: Progressive Insurance. Get a great deal on auto insurance at Progressive.com Allform! Visit Allform.com/GUNDRY for 20% off your custom furniture order! *** Go to Theragun.com/GUNDRY and try out your Gen 4 Theragun TODAY for 30 days FREE. *** Get free shipping worldwide and 15% off by going to blublox.com/GUNDRY or enter code GUNDRY at check out. *** For 25% off the InsideTracker store go to InsideTracker.com/DRGUNDRY. *** Go to Tenthousand.cc and enter code GUNDRY to receive 15% OFF your purchase. ***