The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.


Dr. Gundry: “What the HECK are polyphenols?”| Ep163

I talk all about these amazing micronutrients, what they can do for your health, why my critics are WRONG about them, and the best (and worst) sources of polyphenols out there. I also invite you to join me in celebrating all the wonderful benefits of polyphenols on July 11th, which is National Polyphenol Day. It’s a holiday my team created to educate folks about polyphenols — and it happens to also be my birthday! Full transcript and show notes: Thank you to today’s sponsors: Progressive Insurance. Get a great deal on auto insurance at Allform! Visit for 20% off your custom furniture order! *** Go to and try out your Gen 4 Theragun TODAY for 30 days FREE. *** Get free shipping worldwide and 15% off by going to or enter code GUNDRY at check out. *** For 25% off the InsideTracker store go to *** Go to and enter code GUNDRY to receive 15% OFF your purchase. ***


 2021-07-05  48m