Unlearn The Lies About Mental Health is an engaging podcast dedicated to empowering young adults and leaders in education to create safe spaces for honest dialogue about mental health. Join Speaks 2 Inspire as we debunk misconceptions, challenge stigmas, and provide practical insights to foster supportive environments for mental well-being. Tune in to gain valuable knowledge, tools, and inspiring stories that will help you cultivate a culture of understanding and resilience. Let's unlearn the lies and embrace the truth about mental health together.
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episode 8: Childhood Trauma, and Complex PTSD with Meghan Judge | EP. 08
Meghan Judge is a trauma survivor who shares her story about being diagnosed with Complex PTSD. Since childhood, Meghan experienced a great amount of loss, from losing her baby sister as a child to losing her father and best friend as she got older. Meghan is a mental health advocate who shamelessly talks about her struggles and encourages others to prioritize their mental health and work through trauma.
In this episode, we talk about:
- Navigating through childhood trauma, loss, and grief
- Spirituality and mental health
- Buttery Chardonnays, and much more!
Visit judgingmeghan.com to learn more about Meghan and stay up to date about what she’s got going on and how she’s working to eradicate the stigma of mental health!
Connect with Meghan:
- Listen to the Judging Meghan podcast with Meghan Judge https://podcasts.apple.com/us/podcast/judging-meghan/id1535524824
- Follow her on Instagram https://www.instagram.com/judgingmeghan/
- Follow her on TikTok https://www.tiktok.com/@judgingmeghan
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FREE list of mental health resources: https://abrahamsculley.activehosted.com/f/27
Schedule a call to work with the Speaks 2 Inspire team: https://calendly.com/fanisculley/programinquiry
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If you need to talk to someone or are in crisis, please reach out to the National Suicide Prevention Hotline: 1-800-273-8255
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