Unlearn The Lies About Mental Health is an engaging podcast dedicated to empowering young adults and leaders in education to create safe spaces for honest dialogue about mental health. Join Speaks 2 Inspire as we debunk misconceptions, challenge stigmas, and provide practical insights to foster supportive environments for mental well-being. Tune in to gain valuable knowledge, tools, and inspiring stories that will help you cultivate a culture of understanding and resilience. Let's unlearn the lies and embrace the truth about mental health together.
https://www.speaks2inspire.com
Gesamtlänge aller Episoden: 1 day 6 hours 35 minutes
episode 50: How to Separate the Person from the Diagnosis: A Journey to Mental Health Understanding l EP.50
Mental health is a multidimensional aspect of our well-being, encompassing emotional, psychological, and social facets. Hence, it prompts us to view individuals not through the narrow lens of diagnoses but as complex beings with diverse emotional,...
episode 49: Supporting Student Mental Health I EP.49
Schools are the hub of a community. In our present era, understanding the holistic well-being of students, from academic to personal struggles, becomes paramount. However, the disconnect between parents, students, and schools is a widespread issue...
episode 48: Trauma-Informed: What It Is and Why It's Important I EP. 48
Trauma is a complex phenomenon that goes beyond just the stereotypical "big" events. It encompasses a wide range of experiences, including what some might consider smaller stressors. In its broader definition, trauma includes any experience that...
episode 47: Maximizing Grant Funding: How One Higher Ed Professional Supports Student Mental Health I EP. 47
How can we create a world where kindness and empathy for mental health challenges are the norm? How often do we overlook the intrinsic connection between our mental and physical health? Mental health is physical health. Mental health is not an...
episode 46: Building Youth Mental Health Resilience I EP. 46
Mental health is discovering and embracing your authentic self while equipping yourself with the tools to stand in your truth confidently. It's an ongoing process of self-discovery, self-care, and maintaining a balance that allows you to thrive. Just...
episode 45: The Importance of Mental Health Education in Empowering DEI Initiatives I EP. 45
Diversity is a factual reality, equity is a conscious choice, inclusion requires proactive action, and belonging is the ultimate result. The episode highlights the significance of choosing equity to create a just and inclusive environment. In...
episode 44: Unlocking Student Success with Tech-Enabled Mental Health Support I EP. 44
How can receiving a text make mental wellness easier to attain? How can we endeavor to boost the opportunities for individuals undergoing the continuum of mental and behavioral healthcare to receive support? In a world with so many...
episode 43: From Stigma to Support: Creative Ways to Support Student Mental Health | EP. 43
Have you ever wondered how we can break down mental health's complexities into a language everyone can understand? Do you want to be part of a movement that embraces mental health and empowers individuals to seek support and understanding? ...
episode 42: Prioritizing Campus Mental Health: Building Communities of Care for a Better Future | EP. 42
How can we create a more compassionate and supportive environment that prioritizes mental health and wellness? Are you ready to join the effort to build communities of care that promote mental wellness and create a better future for all students?...
episode 41: Planting Seeds: Mental Health in Schools l EP. 41
How can we be more effective at enhancing and becoming more conscious of our mental health? How can we come together to ensure everyone has the best mental health possible, regardless of how it manifests itself? According to the World Health...