Eden Gold is a 22-year-old speaker, mental health advocate, and certified health coach with a mission to impact the lives of 1 billion young adults by educating them on how to overcome shame around mental health, speak up, and take control of their lives and happiness.
In this episode, we talk about:
Connect with Eden Gold:
Order a copy of Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression https://bit.ly/utlbook
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If you need to talk to someone or are in crisis, please reach out to the National Suicide Prevention Hotline: 1-800-273-8255
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