Unlearn The Lies About Mental Health is an engaging podcast dedicated to empowering young adults and leaders in education to create safe spaces for honest dialogue about mental health. Join Speaks 2 Inspire as we debunk misconceptions, challenge stigmas, and provide practical insights to foster supportive environments for mental well-being. Tune in to gain valuable knowledge, tools, and inspiring stories that will help you cultivate a culture of understanding and resilience. Let's unlearn the lies and embrace the truth about mental health together.
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Athletes Unheard, Mental Health in Sports with Malcolm Lemmons | EP. 14
Malcolm Lemmons is a former professional athlete turned entrepreneur and author. He is the founder of Athletes Unheard, a platform that's on a mission to amplify conversations around mental health in sports. He is also a 2-time author of Lessons from the Game, and the best-selling book, Impact Beyond the Game. Malcolm has been featured in and contributed to national publications such as Huffington Post, Front Office Sports, Kulture Hub, and MLB Network.
In this episode, we talk about:
- Different ways that the COVID-19 pandemic is affecting athletes,
- The importance of slowing down and developing self-awareness for athletes,
- Practical ways to cope with mental health challenges,
- The importance of mental toughness and mental health in sports and life.
Connect with Malcolm Lemmons:
- Text “Hi” to 202-918-3450 to join his free texting community!
- Visit malcolmlemmons.com to learn more about Malcolm and stay up to date about what he’s doing!
- Follow Malcolm on Instagram
- Connect with Malcolm on LinkedIn
- Subscribe to the Athletes Unheard YouTube channel
- Order his book: Impact Beyond the Game: How Athletes Can Build Influence, Monetize Their Brand, and Create a Legacy
Resources for athletes that Malcolm shares:
- Athletes Unheard
- Athletes for Hope
Order a copy of Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression https://bit.ly/utlbook
Get your Unlearn The Lies Merch now! https://bit.ly/utlshop
FREE list of mental health resources: https://abrahamsculley.activehosted.com/f/27
Schedule a call to work with the Speaks 2 Inspire team: https://calendly.com/fanisculley/programinquiry
Connect with Abraham on LinkedIn: https://www.linkedin.com/in/abrahamsculley/
Follow Abraham on Instagram: https://www.instagram.com/abrahamsculley/
If you need to talk to someone or are in crisis, please reach out to the National Suicide Prevention Hotline: 1-800-273-8255
Join the Unlearn The Lies community: https://bit.ly/UTLcommunity