Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.
https://no-halos-here.captivate.fm
episode 23: Love Your Anxiety with guest Emilie Clarke
Have you ever had that little “niggling” feeling inside your gut? In today's episode, we are joined by Emily Clarke, an Anxiety coach, who shares with us the value of listening to that “niggling” feeling and what it actually is telling us. After having her own struggles with anxiety, Emily found the secret to understanding your anxiety and that is to love it. Listen in as we discuss how loving your anxiety and pairing that with spiritual practice is key to healing it, how to pay attention to whether your core essence is masculine or feminine, and how it connects to your anxiety processing.
About Emilie Clarke:
Emilie Clarke is a Spiritual Guide and Anxiety Coach. She teaches women how to heal their anxiety with her Love. vs Fear method. She's so passionate about helping women heal their anxiety because she used to suffer from it too.
Additional Resources/Reading:
- Books we mentioned:
Emilie’s fav biz/spiritual books:
- Dark Side of the Light Chasers by Debbie Ford
- A Return to Love by Marianne Williamson
- The Intuitive Way by Penny Pearce
- The Four Agreements by Don Miguel Ruiz
Jen’s fav biz/spiritual books:
- The Artist’s Way by Julia Cameron
- The Four-Hour Workweek by Tim Ferriss
- Rise Sister Rise by Rebecca Campbell
Jane’s fav biz/spiritual books:
- The Celestine Prophecy by James Redfield
- When the Body Says No by Dr. Gabor Mate
- Conversations with God, Neill Donald Walsh
About Jen and Jane
Jen Lang
Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional and spiritual energies into a powerful voice ready to share your message.
Jane Stark
Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centred leader, certified health and life coach and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.
Continue the conversation:
Instagram: www.instagram.com/wearejenandjane
Facebook: https://www.facebook.com/No-Halos-Here-Podcast
Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX
Thanks for listening!
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