This episode is #EmPWR'd by @PlayWitRox and @Resetbusinessco
Today I discuss my experience with the 21 Day Meditation on #Spotify and how important gratitude is, in your everyday practice.
Also, I share the benefits of meditation!
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If you'd like to check out the meditation I'm doing, here's the link:
https://open.spotify.com/episode/3nZGWX8ZoOYIDsvw7XmWLv?si=j1KwG4WtTOSdn9D2j484PA&dl_branch=1